GP Talk: Menopause & Midlife (12.10.26)
To mark World Menopause Awareness Day in October 2026, we welcomed GP and women’s health specialist, Dr Nasiha Lindner, to the Wandle Wellbeing Hub for an informative and engaging talk, followed by a Q&A session. The session focused on midlife health & menopause, exploring a range of important topics, including:
- What happens during perimenopause?
- Is it menopause — or something else?
- Your Midlife MOT: what to check and why
- Muscles, bones and metabolism after 40
- Food and menopause
- Sleep, stress, mood and relationships
- Sexual, vulval and vagina health
- HRT and alternatives
Click on the recording below to see Dr Lindner’s slides with her audio. For captions, please hover and click ‘cc’.