‘Beat the Blues’ Mental Health Event

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Earlsfield Library 276 Magdalen Road, London

Join us at the Earlsfield Library for ‘Beat the Blues’, a neighbourhood mental health event offering opportunities to: Connect with local mental health and wellbeing organisations and access useful resources....

Mental Health Essentials – GP Talk

Tara Theatre 356 Garratt Lane, London

Join GPs Dr Mitali Agarwal and Dr Sacha Burgess at the Tara Theatre for an engaging talk on mental health essentials – diet, sleep, alcohol, exercise and loneliness – followed...

Live Karma Yoga

Tara Theatre 356 Garratt Lane, London

Join Melissa from Live Karma Yoga at the Tara Theatre for gentle therapeutic yoga for those navigating anxiety, depression and stress. This event is now FULL. To be added to...

Wandsworth Talking Therapies

Tara Theatre 356 Garratt Lane, London

Wandsworth Talking Therapies (part of South West London and St George’s Mental Health NHS Trust) provides free, confidential talking therapies and support for adults (18+) experiencing depression, general anxiety and...

Surrey Physio – Mindfulness and Relaxation

Tara Theatre 356 Garratt Lane, London

Join a practitioner from Surrey Physio at the Tara Theatre for a session on mindfulness and relaxation. This event is now FULL. To be added to the waiting list, please...